The Frugal and Free Daily

Friday, December 31, 2004

Happy New Year

From my house to yours...Happy New Year...now, Go Forth & Save!
Michelle
Frugal and Free

Sunday, December 26, 2004

Sunday Coupons List

The following will be the offering of coupons for today. We received only P & G for the Sunday after Christmas.
Happy shopping!
Michelle

Proctor & Gamble 12-26-04
Always liners any size, 50¢,(1/31/05)
Always pads or Feminine Cleansing Cloths, 50¢,(1/31/05)
Bounce, (2) 40ct or (1) 80ct or larger, 25¢,(1/31/2005)
Bounty towels, any size, 20¢, (1/31/05)
Cascade Crystal Clear or Plastic Booster,40¢,(2/28/05)
Cascade or Cascade complete, any size, 25¢,(2/28/05)
Charmin, any size, 25¢,(1/31/05)
Charmin Fresh Mates, any size,50¢,(1/31/05)
Cover Girl Foundation, $1/1, (1/31/05)
Crest spin-brush pro or pro whitening brushes or refills, $3/2, (1/31/05)
Crest toothpaste, $1/2,(1/31/05)
Crest White Strips Premium Dental Whitening Formula,$7/1,(1/31/05)
Dawn, any size, 25¢, (1/31/2005)
Dawn Power Dish or Wash 'n Toss, $1/1,(1/31/05)
Dawn Power Dissolver or Dawn Complete, 40¢, (1/31/05)
Downy, any size, 25¢, (1/31/05)
Fixodent, 2.2 oz + adhesive OR Cleanser, $1, (1/31/05)
Folgers, 11 oz or larger or (2) 34oz or larger, $1/3,(1/31/05)
Folgers Instant, 8oz or larger, 50¢,(1/31/05)
Head & shoulders, any size, $1/2,(1/31/05)
Iams Cat Food, 4lb or larger or (2) 24oz dry bag,$1/1,(3/31/05)
Iams Dog Food, 8lb or larger or (2) 4lb dry, $1/1,(3/31/05)
Iams Canned Dog or Cat Food, 6 oz +,50¢/3, (3/31/05)
Metamucil, any size, 55¢,(1/31/05)
Mr. Clean Eraser, or Mr. Clean Magic Eraser Duo product, $1,(1/31/05)
Mr. Clean Liquid, Spray or Refill, $1, (1-31-05)
Natural Instincts, $2.00/1, (1/31/05)
Olay Facial Moisturizer or Cleanser or Noxzema Products, $1/2, (1/31/05)
Olay Hand & Body Lotion, any, $1, (1/31/05)
Old Spice, any size, 25¢,(2/28/05)
Pampers baby-dry diapers jumbo pack or larger, $1/1, (1/31/05)
Pantene, any size, $1/2, (1/31/05)
Pepto-Bismol, any size, 55¢,(1/31/05)
Physique, any size,$1,(1/31/05)
Pringles, Medium Cans, 20¢/2, (1/31/05)
Puffs, any size,30¢/3,(1/31/05)
Scope, 500ml or larger, $1/2,(1/31/05)
Secret, any size, 25¢, (2/28/05)
Sure, any size, 25¢,(2/28/05)
Swiffer Dusters with Extendable Handle or any (2) Swiffer Duster Products, $1/1, (1/31/05)
Swiffer Kit or 2 Refills, 50¢, (1/31/05)
Swiffer Wet Jet Starter Kit or any one Swiffer Sweep and Vac Starter Kit, $3/1, 1/31/05
Tampax, any size, 50¢, (1/31/05)
ThermaCare, any size,55¢,(1/31/05)
Tide, any size, 35¢,(1/31/05)
Vicks Nyquil or Dayquil, 55¢,1/31/05



Saturday, December 25, 2004

Merry Christmas

Just wanted to wish everyone a Merry Christmas and a very happy New Year. Hope you have had a wonderful holiday.
There will be P&G coupons tomorrow.... See ya then..
Michelle
Frugal and Free

Tuesday, December 14, 2004

Tuesday Wrap-up

Tuesdays are always "fun." After putting in 8 hours in a call center (a seperate entry all by itself) I must meet with a friend to wrap up and take advantage of the week's deals at the appropriate stores.

This week it is the Finesse deal at Safeway. B1G1F @ $3.69 for 2 bottles and for every 2 I buy, I get $2 off my next grocery shopping trip. Take $1 off each bottle you "buy" as well with manufacture coupons...you would end up paying (after your initial investment and the "catalinas start rolling...) 69¢ for each 2 bottles you buy. (The sale price is up tonight but the catalinas still print through Dec 28th I believe)
I also found Tums clearanced at Safeway for $1.60 normally $4.69 and they had $1 c/o on them..so I paid $1.80 for 3 TUMS that normally would have cost $14.07.
I finally got the cereal too with the $5 c/o in the Safeway ad, they were $10 for 5 boxes, less the$5 off= $5 plus I used 2 $1/2 c/o and a free pound of apples when you buy Apple Cinnamon Cheerios coupon. $2.25 for 5 boxes of cereal.
Grand total at Safeway:
3 bottles of TUMS
4 bottles Finesse Shampoo Plus
5 Boxes GM cereals
1 lb apples
4.75 lb bag of ripe bananas
$10.31

Gotta run..more later..



Sunday, December 12, 2004

Sunday's Coupon Listing

Here are the Sunday Coupons....Hope there is something here that you need and cannot live without! **smile**

SMARTSOURCE (12/12)
Libbey 100% Pure Pumpkin 15 oz $1/3 (2-6-05)
Nature Made product $1 (3-31-05)
Nature Made Super B-Complex $1 (3-31-05)
Oral-B Professional Care Series Toothbrush $10 Rebate (1-27-05)
Oral-B Rechargeable Power Toothbrush $3 (1-27-05)
Oral-B Rembrandt Whitening Pen $3 (1-31-05)
Oral-B Rembrandt Whitening Strips or Bleaching Kit $5 (1-31-05)
Oral-B Stages Power Toothbrush or Hummingbird Power Flosser or Pick $1 (1-27-05)
Ortega Up to $10 Rebate on 5 Ortega products or 5 Ortega products + King Arthur DVD or VHS (3-31-05)
Owens Roll, Link, Patty Sausage .35 (1-23-05)
Owens Mashed Potatoes or Macaroni & Cheese .35 (1-23-05)
Owens SnackWiches or Border Breakfasts .35 (1-23-05)
Pillsbury Refrigerated Pie Crusts, excludes any Frozen Pie Crust .25 (2-6-05)
Pom Wonderful (Pomegranate products) .75 (3-31-05)
Purina Moist or Crunchy Aquari-Yums Brand Cat Treat Canisters $1/2 (4-12-05)
Rembrandt Toothpaste or Mouthwash $1 (1-31-05)
Shrek 2 AND Shrek, Spirit, Sinbad, Chicken Run, The Prince of Egypt, etc. $3 (12-31-04)
Shrek 2 DVD or VHS AND (2) Duracell Saver Packs $3 (12-31-04)
Smuckers Jam, Jelly, Preserves or Fruit Spread .25 (3-31-05)
Swanson Broth 14 oz. Cans .50/4 (1-23-05)
Tyson Fresh Chicken $1/2 (2-28-05)
Vlasic Pickles, Peppers, or Relish .50 (3-15-05)

VALASSIS (12/12)
Brawny Paper Napkins .50 (1-31-05)
Brawny Paper Towels .50 (1-31-05)
Clairol Ultress, Balsam or Loving Care Hair Color $2 (1-31-05)
College Inn, any 3 products, $1, (2-15-05)
Cover Girl Cheekers Blush Free w/Cover Girl Liquid Make-Up (1-31-05)
Cover Girl 3 or 4 Kit Eye Enhancer B1G1F (1-31-05)
Cover Girl 3 or 4 Kit Eye Enhancer Free w/Cover Girl Mascara (1-31-05)
Dixie Cup, 50¢, (1-31-05)
Energizer Batteries, $1, (2-15-05)
Energizer e2 Lithium or 2 packs (pack size 6 or larger) Energizer MAX Batteries, $2,
(2-15-04)
Fujifilm Multi-Pack 75 exp.+ or QuickSnap One-Time-Use Camera $1 (2-28-05)
Fujifilm Photo Paper $3 (2-28-05)
Fujifilm Smart Flash One-Time-Use Camera $2 (2-28-05)
Hefty Waste Bags $1 (5-31-05)
Mamma Bella Garlic Bread or Garlic Toast, 50¢, (3-31-05)
Suave Hand and Body Lotion, $1, (3-6-05)
Sara Lee Frozen Cheesecake $1 (1-31-05)
Sara Lee Frozen Dessert Product .75 (1-31-05)
Sara Lee Frozen Pie, 55¢, (1-31-05)
Sister Schuberts Homemade Rolls or Biscuits .50 (2-28-05)
Waterpik Dental Water Jet $5 (2-15-05)
Waterpik Power Flosser $2 (2-15-05)

Hope you have a great week...have fun holiday shopping....Watch your pennies and the dollars will take care of themselves.....

Go Forth & Save!
Michelle

Frugal and Free

Sunday, December 05, 2004

Yes, I am still alive!

Hello...
Here is the Sunday Coupon List...it will be on the site as soon as possible..
Have a great day...
Go Forth and Save!
Michelle
Frugal and Free


SMARTSOURCE (12/5)
Aussie Shampoo/Conditioner or Styling Products size $1/2 (1-31-05)
Campbells Condensed Chicken Noodle or Tomato Soups .40/4 (1-31-05)
Campbells Condensed Soups except Chicken Noodle, Tomato and Creams .40/2 (1-31-05)
Colgate Simply White or Night Clear Whitening Gel $3 (1-8-05)
Colgate Toothpaste 4.2 oz.+ $1 (1-8-05)
Curel 6 oz $1.50 (1-15-05)
Don Francisco’s Ground Coffee except 1.75 oz. $1 (2-28-05)
Hansen’s Natural and Diet Hansen’s Soda $1/2 six packs (1/31/05)
Herbal Essences Highlighting or Hair Color Product $2 (1-31-05)
Herbal Essences Shampoo, Conditioner or Styling Product $1 (1-31-05)
Hormel Cure 81 Ham $1 (2-27-05)
Hormel Deli Party Tray $1 (2-27-05)
Hormel Fully Cooked Entree or Always Tender Flavored Meat $1 (2-27-05)
Hormel Pepperoni .35 (2-27-05)
Jergens Moisturizer 6 oz+ $1.50 (1-15-05)
Jose Ole Mexi-Minis or Taquitos 12 oz+ $1/2 (1-30-05)
Kraft Mayonnaise or Light Mayonnaise, 18 oz.+ .55 (1-2-05)
Listerine Advanced , 1 liter+ $1 (2-28-05)
Listerine Advanced Try Me Free up to $4.89 mail-in (1-15-05)
Milk-Bone Grillin Bites or Bakery Bites $1/2 (1-15-05)
Milk-Bone Products .55/2 (1-15-05)
NyQuil, DayQuill or NyQuill Cough .55 (1-31-05)
Oral-B AdvancePower 900 or 950TX Rechargeable Toothbrush $3 (1-31-05)
Oral-B Professional Care 5000, etc. Rechargeable Toothbrush $10 Rebate mail-in (1-31-05)
Pepto-Bismol Product .55 (1-31-05)
Senokot or Senokot-S Laxative Tablet Product $2 (1-31-05)
Systane Lubricant Eye Drops size $1 (2-28-05)
ThermaCare Back, Neck to Arm or Menstrual HeatWraps .55 (1-31-05)
ThermaCare Knee Heat Wraps $2 (1-31-05)
Vicks BabyRub $1 (1-31-05)
Vicks Formula 44 .55 (1-31-05)
Vicks VapoRub or VapoRub Cream .55 (1-31-05)
Vicks VapoSteam, Sinex, Vapor Inhaler, or Cough Drops .55 (1-31-05)

VALASSIS (12/5)
Aleve Cold & Sinus or Sinus & Headache Product 10 ct.+ $1 (3-31-05)
Aleve Cold & Sinus or Sinus & Headache Rebate up to $4.49 (mail-in) (3-31-05)
Alka-Seltzer Plus cold Product, 75¢, (2-28-05)
Black & Decker Home Cafe Brewer $20 Rebate (mail-in) (1-31-05)
Canola Harvest Canola Oil product, 50¢, (4-30-05)
Crest SpinBrush AND Spider Man 2 DVD, $2, (1-31-05)
Crest SpinBrush or Manual Toothbrush except Crest Classic Clean $1 (1-31-05)
Crest Whitestrips, $5, (1-31-05)
Del Monte Tomatoes, any 3, 11 oz. +, 40¢, (2-28-05)
Febreze Scent Stories Discs, $1/2, (1-31-05)
Febreze Scent Stories Player and Disc, $7, (1-31-05)
Folgers Home Café Coffee Pods, 16 to 18 ct., $1, (1-31-05)
Frigo, any cheese product, 55¢, (2-28-05)
Hillshire Farm Product, 75¢/2, (2-15-05)
Hillshire Farm Summer Sausage, Try Me Free $3 Refund (mail-in) (1-31-05)
Joy Dishwashing Liquid, 20¢, (1-31-05)
Kodak Picture CD, valid only at Kodak Picture Maker, $1, (1-21-05)
Keebler Town House, Club, Toasted, or Wheatable Crackers, 8 oz.+ 55¢/2, (1-31-05)
LOreal ReFinish Micro-Dermabrasion Kit, $3, (3-30-05)
Marzetti Refrigerated Dressing $1 (3-1-05)
Marzetti Veggie Dip, 50¢ (3-1-05)
Metamucil Powder or Capsules, any one size, $1, (1-31-05)
Millstone Home Café Coffee Pods, 14 to 16 ct. $1 (1-31-05)
Mrs. Fields Premium Baking Chips, $1, (1-31-05)
Old Spice Deodorant, $1/2, (1-31-05)
Old Spice Red Zone Body Spray, $1, (1-31-05)
Old Spice, Whitewater or Gift Sets $1/2 (1-31-05)
Pampers Baby-Dry Diapers, jumbo pack+ $1.50 (1-31-05)
Perrier Sparkling Natural Mineral Water, 1 liter plastic bottle, 20¢, (2/6/05)
Puffs, 30¢ (1-31-05)
Rhodes Rolls, Bread or Biscuits ,40¢ (4-30-05)
Rhodes 60 Second Microwave Sweet Rolls, 40¢, (4-30-05)
Similasan Earache Relief, $1, (4-30-05)
Tylenol Pain Reliever, Adult Product trial size, 50¢, (3-31-05)
Tylenol Adult Product, except trial size, 50¢, (3-31-05)

King Soopers 12-5-04
Bic Comfort 3 Shaver, 4 pack, 75¢, (1-15-05)
Coty Fragrance and Bath gift sets, $2, (12-31-04)
Duracell Quick Rechargeable Battery Charger AND any one Duracell rechargeable
battery Pack (AA, AAA), $5, (1-31-05)
Duracell Ultra Photo Lithium battery pack, (123, CR2), $2, (1-31-05)
ElixSure, any 1 children’s, $2.50, (1-31-05)
Excedrin, Migraine, PM, Tension, Extra Strength), 100 ct, 55¢, (1-05-05)
Fuji Film, 4-pack OR any QuickSnap One-Time-Use camera, $2, (1-31-05)
Neutrogena, Hair Care Item, $1, (12-31-04)
Neutrogena, Men Item, $1, (12-31-04)
Neutrogena, Skin Care Item, $1, (12-31-04)
Olay Body Quench Hand and Body Moisturizer, $1,(1-31-05)
Pepcid AC or Pepcid Complete, 25 ct +, 55¢, (1-31-04)
Q-Tips, 300 ct Bonus Pack, 50¢, (12-31-04)
Serenity, any product, 55¢, (3-31-04)
Sheer Blonde or Brilliant Brunette Shampoo or Conditioner, $1, (12-31-04)
Stayfree/Carefree product, 55¢, (3-31-05)
Suave, 15 oz Shampoo or Conditioner, 50¢, (12-31-04)
Tylenol Extra Strength, 100 ct +, 50¢ (1-31-04)
VitalCal, Chocolate or Vanilla, 4-Pack, $1, (3-31-05)
Zantac 75, 30 ct +, $1, (12-31-04)